Here I am again. Day four of medifasting. Okay, officially day four but I had a cheat dinner last night because of Corey's birthday. We ordered Chinese takeout for dinner. I didn't eat the rest of the day so I could 'save up' for it. I weighed myself this morning and I still lost a pound since yesterday. Since Sunday morning I have lost 7.2 pounds. I honestly cannot believe it. I am back on track today. I have had my morning shake. Taken my slew of vitamins. On glass four of water (apx. 17 oz each glass). Not too bad for only being 11:15 am! I have been reading a medifast board and I'm feeling so good about this.
Well, I'm going to go paper journal. There are certain things that I will not post here! (my weight being one of them)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment